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Whether your focus is on personal or professional development, or a combination of both, EQ Coaching sessions will benefit you! This assessment and coaching package has you completing a highly reliable emotional intelligence assessment so you can better understand the EQ skills and abilities in terms of areas of strength, and areas that need improvement. You will learn to leverage your strengths to help your intra- and interpersonal development, and we will work together to ensure you have a plan to develop any of your weaker areas so you can obtain a sense of mental and cognitive balance. 

 

Emotional intelligence is formed by a combination of self-awareness, emotion regulation, empathy, motivation, and social awareness, and by learning about each of these factors, and developing related skills, we become better able to manage ourselves and our emotions in times of challenge, conflict, and struggle. Furthermore, when we are emotionally intelligent, we positively impact the EQ of all those around us by simply knowing ourselves better and managing our responses in a healthy and effective manner. This is why those with high levels of emotional intelligence make better leaders - because they can maintain a higher level of clarity and balance through the good and the bad, and are able to bring out the same in their team members.

 

To book this package, you must pay online and book your follow-up debrief coaching session (please book your session at least a week from the day you purchase the package to allow time to complete the EQ assessment, and have it analyzed. Once you've booked your session, you will receive an email from Cammac Health Integration explaining the process of completing the online EQi-2.0 Assessment and you will receive the assessment link directly from the creators, so you will want to check your email and junk mail for a message from Multi-Health Systems (MHS).

 

Upon completing the assessment (~ 30 minutes to complete), I will review your results and send you a copy of your EQ Client Report approximately 24-hours prior to our scheduled appointment. During the debrief session, we will review your Client EQ Report together and I will offer explanation of your personal emotional intelligence results while we focus on embracing your strengths and considering how you might enhance any of your weaker areas. Our goal will be to help you establish a plan to move you toward a balanced level of self-awareness, emotion regulation, empathy, motivation, and social awareness. The debrief session will be client-focused, offering guided discovery and growth so you can find your way back to a place of balance and control within your own mind and body.

 

Working with a personal Coach has been found to increase personal wellbeing and professional success while we learn to navigate the fast-paced, technologically-driven, and informationally dense social sphere presented in modern life! It's a worthwhile endeavor and you are worth the investment!

 

To schedule your EQ-i 2.0 Assessment and 90-minute debrief Coaching session, click the button below. 

Cost: $375+tax

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