What Truly Matters? A Simple List to Help You Discover Your Core Values
- Joan MacMillan

- Aug 19, 2025
- 2 min read
Have you ever paused long enough to ask yourself, what really matters most to me right now?
Things like integrity, connection, growth, or balance are the quiet drivers behind every decision we make. When we’re clear on them, life feels more aligned. But when we lose touch with them, it’s easy to feel scattered, unfulfilled, or like something is just off.
This simple list of personal values is a starting point. If you believe the value relates to ‘what it means to be a good person,’ highlight or circle it.
Acceptance | Accountability | Achievement | Adaptability |
Adventure | Ambition | Assertiveness | Attentiveness |
Authenticity | Balance | Bravery | Calmness |
Challenge | Charity | Clarity | Commitment |
Communication | Community | Confidence | Connection |
Consistency | Cooperation | Courage | Creativity |
Competency | Compassion | Contribution | Curiosity |
Decisiveness | Dependability | Determination | Development |
Dignity | Discipline | Efficiency | Empathy |
Empowerment | Enjoyment | Equity | Ethics |
Faith | Focus | Freedom | Fun |
Generosity | Gratitude | Growth | Hard Work |
Health | Honesty | Hope | Humility |
Humor | Independence | Individuality | Innovation |
Inspiration | Integrity | Intelligence | Joy |
Justice | Kindness | Knowledge | Lawfulness |
Leadership | Learning | Loyalty | Meaning |
Openness | Optimism | Organization | Passion |
Patience | Peace | Persistence | Playfulness |
Power | Productivity | Purpose | Realism |
Recognition | Reflection | Respect | Reputation |
Results | Satisfaction | Security | Selflessness |
Sensitivity | Servitude | Simplicity | Sincerity |
Skillfulness | Spontaneity | Status | Strength |
Structure | Success | Support | Sustainability |
Talent | Teamwork | Thoughtfulness | Time Management |
Tradition | Transparency | Trustworthiness | Uniqueness |
Vision | Wealth | Wisdom | |
Reflecting on your values is a powerful first step toward greater self-awareness. When you know what truly matters, you can lead, communicate, and connect with more intention at work and in life.

If this exercise sparked something for you and you’re curious about taking it further, I’d love to support you. Through one-on-one Emotional Intelligence Coaching, we’ll explore how your values, mindset, and communication shape the way you show up every day, and how to align them for deeper impact.
Join me for an upcoming Emotional Intelligence Workshop, where we’ll explore these tools in a collaborative and interactive setting.





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